Everything you need to know about electrolytes, plus our tried and tested picks to help you stay hydrated post-workout or ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

These delicious berry-flavored chewable tablets are best taken with at least 8 ounces of water, chew two tablets before, during, or after exercise to help replace key electrolytes and minerals ...

Whether you enjoy camping off-grid or you're constantly running around the city, a filtered water bottle can help you stay hydrated. A good filtered water bottle is an easy and eco-friendly way to ...

Nick Viall is experimenting with a radical diet – a water cleanse. "I haven’t eaten in 36 hours, so that’s fun. I started a ...

Vin Diesel and Dwayne Johnson came face to face at the 2025 Golden Globes when Diesel took the stage to present the prize for ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...

Nick Viall kicked off the new year with an enhanced focus on his health and wellness. “I haven’t eaten in 36 hours, so that’s ...

As the new year kicks off, experts say several trends have developed claiming to be the best method to stay fit.