They are often seen as a healthy snack and a quick way to lose weight, but a new study has found many protein bars and weight loss shakes have misleading nutrition details. Obesity in Australians is ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

Cent believes Eminem will become a fantastic grandfather as his daughter Hailie has recently announced her pregnancy through ...

Are you frustrated with generic workout routines that just don’t seem to work for you? You’re not alone. Many people embark ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

New research estimates that expanded access to Ozempic and similar drugs could lead to 42,000 deaths prevented annually.

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

WeightWatchers (NASDAQ: WW) (“WeightWatchers,” “WW,” or the “Company”) announced today the addition of compounded semaglutide into its offering, broadening eligible members’ access to clinical weight ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Weight loss coach Nick Geoppo explained the five main phases of weight loss journey. (Instagram/@nickgeoppo, Unsplash) In a video, weight loss coach Nick Geoppo - who lost 50 kilos - explained the ...

Performing squats regularly can tone your legs, strengthen your core, and boost your metabolism, contributing to overall weight loss. A classic bodyweight exercise, push-ups target the chest ...