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Which Foods Can Boost Mood?
January is a notoriously depressing month: it’s cold and dark, all the Christmas fun feels like a distant memory, and ...
Scientists are warning that if we don’t change our eating habits and our addiction to animal products, we won’t be able to ...
Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...