Evidence suggests that fermented foods like kimchi can boost gut health. A diverse microbiome is linked to overall good health. Gut-health researcher Emily Leeming uses tricks like adding kefir to ...

As research increasingly connects gut health to overall wellness, fermented foods are gaining popularity — and for good reason. These probiotic-rich foods are created when beneficial bacteria or ...

Fermented foods such as kimchi and pickles are great for supporting the gut microbiome, the trillions of microbes that help shape our health. Made when live bacteria or yeast are added to ...

Pickled foods go beyond just pickles. Explore the vast world of traditional and cultural pickled foods, from Korean kimchi to ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

Hot sauces are so popular that they take up plenty of space at every grocery store — but which is the best? We taste-tested ...

Learn more The best dry cat foods are rich in animal proteins because cats are obligate carnivores and must get essential amino acids, like taurine, from meats. A healthy, nutritious dry food can ...