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Although most people are still getting enough, researchers have increasingly been reporting low levels of iodine in pregnant ...
Dr. Ken Berry suggests a simple but effective approach: consume water with salt and a drop or two of iodine. Salt, in moderate quantities, can help flush out bromide and some toxic metals from the ...
M&S Food introduces a new range of brain food products, packed with essential nutrients to support cognitive health. These ...
Our picks for the best sensitive stomach cat food include sources of dietary fiber, like pumpkin and cellulose, which can help regulate your cat's digestion. Best for kittens Choosing the right ...
Chia seeds are highly nutritious with numerous health benefits, but combining them with certain foods can diminish their ...
Medically reviewed by Allison Herries, RDN Food contains a mixture of macronutrients and micronutrients essential for health ...
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Does Salt Expire?
How long does salt last? And does salt truly ever go bad? This guide explains how long salt will last in your pantry, and the ...
A simple bowl of cornflakes used to do the job. Now we’re running scared, thanks to fears around ultra-processed foods, ...
But because insects are small, we tend to underestimate their nutritional value and health benefits while they are comparable ...
The retailer’s wacky new ‘brain food’ offering includes blue smoothies and lion’s mane coffee – but is any of it really good ...