The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Below are the 10 magnesium-rich foods that the experts recommend you consider incorporating into your daily diet if you haven ...

Although it’s recommended to add exercise to your pet ... there are also dog foods specially formulated for weight loss. Offering some of the best dry dog food, Blue Buffalo is a reputable ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos.

Peanuts contain various nutrients and are thought to be a good addition to your diet. But can it help you lose weight? Let’s ...

Best dry overall Your veterinarian might recommend dry food (kibble) that contains salt for weight control. Salt may seem like a strange ingredient, but Freeman says pet food brands add salt to ...