E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...

Topuria is coming off his own highlight-reel moment. He faced Alexander Volkanovski at UFC 298 and scored a brutal ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

Former TOWIE star Amy Childs, 34, has shown off her impressive weight loss after losing almost two stone saying 'I feel the ...

Shraddha Kapoor and Ananya Panday have sparked a trend with heart shaped purses and they are stealing the spotlight. Check out.

Jelly Roll’s nutrition coach and chef Ian Larios shares how he has helped the singer lose 100 pounds while on tour.

Weight loss drug trial, US election rules and ‘IDF soldiers’ image - Round up of fact checks from the last week compiled by ...

The TV personality, 62, admits her problems with weight began when she was nine years old and was put on a very strict diet.

The difference between light and dark brown sugar comes down to the percentage of molasses in each. Learn how and when to use ...

Retail sales of plant-based meat and dairy in Europe increased by 5.5%. Lower prices can bring a windfall for companies in ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

The fast-growing birds, which reach their slaughter weight in five-six weeks, are at the centre of a legal challenge.