Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

Research is contradictory and does not support these theories, so the connection is tenuous at best. However, if you feel you're sensitive to produce from nightshade plants, avoid the foods and ...

Best Anti-Inflammatory Teas to Naturally Reduce Inflammation in Your Body. Inflammation—while a natural immune response—can ...

Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Thinking of trying an anti-inflammatory diet? An expert weighs in on what it is, why it's effective, and what foods count as ...

If you have arthritis – a debilitating and painful disease that causes inflammation or stress in one or more joints, making the right dietary choices is one of the best ways to manage the symptoms and ...

Even making small changes and substitutions in your diet can help you limit inflammation and improve your health. Chronic inflammation can persist throughout your body, gradually damaging organs and ...

Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat ...