Research from the "Indian Heart Journal" found that practising yoga regularly can help reduce LDL cholesterol and improve heart health. Try to include yoga sessions for 30 minutes, three times a week, ...

After a heart attack, I turned to consumer tech to help manage my health conditions and maintain a healthy lifestyle. Here ...

The World Health Organization estimates that between 30% and 50% of all cancer cases are preventable by maintaining a healthy ...

New June Bakery is making cakes for people who don't like cake, and their intricate styles are on-trend with what consumers want. Monochromatic colors, bright hues, ornate piping, sheet cakes, and ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Expert debate on managing hypertension highlights the importance of utilizing all tools. Learn about medication, lifestyle ...

People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

On the culinary front, new eateries Fully Loaded and Richmond’s Food for Your Soul have joined Baked Dreams and Planted Vibes ...

Enston specifically references eleven ingredients — beans, cassava, coconut and rice among them — which make up the backbone ...

Tucked away in the heart of Beavercreek Township, Ohio, there’s a delightful little spot that promises to serve you the best ...