Several restaurant chains are moving away from using seed oils. Does that mean you should stop consuming them?

Discover the top four Best Dog Food for French Bulldogs selected to fit the unique needs of these adorable companion dogs.

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

Discover how these nutrient-packed choices can help improve memory, concentration, and overall cognitive function.

A growing body of research shows that what we put on our plates and in our mouths can have real effects on our mental health ...

Inflammation is complicated and often misunderstood. While acute inflammation is your body's natural, usually helpful response to injury, infection, or other dangers, it sometimes spins out of control ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...