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4 小时
Best whole grains for weight loss: 5 nutritional powerhouses to try
Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...
Knowridge
10 小时
Best breakfast foods for lowering blood pressure naturally
Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.
11 小时
on MSN
Bagels, a go-to breakfast, can be made healthier by choosing these varieties and spreads ...
Health experts discuss the choice to eat bagels for breakfast. Which are the best and what should you add to make them ...
CNET
22 小时
Best Treadmills of 2024
I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.
The Jakarta Post
17 小时
MLA Indonesia helps the fight against iron deficiency with lesson on nutrition
Iron deficiency anemia (IDA) has a long-term impact on each life stage and remains worldwide a major public health problem.
NPR
20 小时
Shots
Polarization can damage our relationships and our health. We have strategies to reduce election stress, starting with ourselves.
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