To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

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Worn by runners of all abilities, the best compression socks for running increase blood flow to keep your legs feeling fresh.

What are the best athletic shorts? The best pairs of athletic shorts should fit comfortably, allowing your body to move freely while exercising. Though they can be great for running, training, yoga or ...

For years, the most popular stability running shoes have been the Asics Gel-Kayano, Brooks' Adrenaline GTS, and even ...