Carbohydrates have been maligned as the culprit of weight gain ... what the no-carb diet is and what foods you can and can't eat. Before you start a no-carb diet, read about the potential risks and ...

A dietitian shares the healthiest low-calorie meals you can order at Olive Garden to still indulge in your favorite pasta.

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

Losing weight can be tough, and sometimes, diet and exercise alone won't give you the results you're hoping for. Tons of ...

For busy working moms who are juggling both career and motherhood, the key to staying fit is to make small, manageable ...

Dr Clare Bailey, the wife of late TV health guru Dr Michael Mosley, has shared two breakfast foods she believes could keep ...

Explore this Ikaria Lean Belly Juice review to discover what sets this weight loss supplement apart and determine if it's ...