Researchers found that what we eat shapes the gut microbiome, the set of microorganisms that inhabit our intestine which ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

Your heart works hard every day, so taking care of it is one of the best things you can do for your health. One way to ...

We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...