Age is just a number for Brooke Shields as she flaunts her forever young figure in a bikini at 59! How does she stay fit and fabulous? From moderation in diet to rigorous workouts, she's got the ...

Experiencing Covid or a sore throat can understandably lead some people to seek comfort in food - but it's important to be ...

Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...

Like it or not, the best water bottles have become an omnipresent accessory. They dangle from celebrities’ hands as they ...

Want a resolution that sticks? Turn hydration into a daily habit. Studies show it's the easiest health change you can make.

Sugary drinks may leave a sour taste given their possible impact on mortality, according to a new study. “This is a public ...

Curious how Dry January impacts your skin? Here, learn how alcohol can affect your appearance, including helpful tips on how ...

Zendaya revealed that she suffered heatstroke after not drinking enough water while filming Dune: Part Two. She cited a "fear ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

According to several reports, Malaika Arora follows the 16/8 intermittent fasting method. Here are some of Malaika ...