But, it can be tiresome to continuously drink plain water ... not be the best choice for you. Additionally, the packets can take a bit longer to dissolve fully than some other hydration powders ...

It’s perfect for winter hydration needs and will help you stay salty year-round. The best way to use this product is to mix one packet with 16 ounces of water (or more, depending on preference).

E ight glasses of water a day, not keeping you enthused? Here are some healthy alternatives to keep you hydrated. While water is widely known to be the best possible thing for hydration ...

Most people will tell you to drink more water to stay hydrated. While that's the best way ... amount of produce you will be adding to your hydration, she says. It is estimated that 20% to ...