such as keto or Atkins, and 17 percent would try intermittent fasting, among other diets. The surveyors noticed that only 8 percent of participants were starting the Mediterranean diet, and 7 percent ...

This year, however, the best diet report takes a different approach, asking nutritional judges to give diets up to five stars, much like the consumer rating systems on many commercial platforms ...

Rankings include best ... diet weight loss does not happen quickly. According to the U.S. News rankings, the top diets for fast weight loss are: Compared with the Mediterranean diet, however ...

When choosing the best keto gummies ... low-carb diet. The fibre content helps curb cravings and promotes satiety, making these an excellent companion for keto dieters. With no added sugar ...

As such, you may wish to keep these foods in moderation. Conversely, some studies note that the keto diet — which is high in fat — is beneficial for some people with Parkinson’s. Another ...

Based on traditions in countries like Italy, Greece, and Turkey, the eating style swept the top spot in 12 categories (out of 21 total) for healthy eating in 2025, including Best Diet Overall ...

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

The whole idea of a "best" anything assumes that each thing ... Some people feel great on a keto diet; some find intermittent fasting convenient; some would rather eat low-fat and vegan.

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...