Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

This vegan tortilla soup features a hearty broth topped with tortilla strips. It's the ultimate cold-weather comfort food you ...

Some recipes may work best with corn, and you might prefer flour—but which tortilla is actually better for you?

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Low-calorie whole foods not only slash the calorie count of your meal, but they’re also an opportunity to pack in more nutrients. So what should you add to your grocery list? Here are the best ...

Infused water can be a great detox for you. Image courtesy: Adobe Stock For anyone who is looking to lose weight, fresh vegetable juices like those made from tomatoes, cucumbers, celery, or leafy ...

However, Indian food can be very healthy and low-calorie if prepared the right way. In fact, traditional Indian meals often include a balanced mix of proteins, vegetables, whole grains, and healthy ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...