Uncover powerful remedies for chest congestion, from natural solutions to expert tips on when to seek professional care.

Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear phlegm. However, it can be ...

On the other hand, if you have chest congestion and need to loosen and thin mucus, an expectorant (like Mucinex) may be the more effective choice. Medications like Vicks Vapo-Rub or topical ...

Cold symptoms are nothing to sneeze at. Get rid of yours fast with these cold-relief remedies vetted by medical professionals ...

Exercising can help boost immune function, but exercising while sick — especially when you're experiencing specific symptoms ...

Winters are cosy and comfortable however they come with the risk of cold and flu Here are some home remedies if you caught ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. That virus has not yet shown the capacity for human-to ...

Uncover the top uses of Nilgiri oil for health and wellness. Let's learn about the best Nilgiri oils and how they can benefit ...