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19 小时
on MSN
Limit coffee-drinking to this time window to lower early death risk, study suggests
The timing of coffee consumption may influence your risk of premature death from cardiovascular disease or any cause, a new ...
18 小时
Sleep 101: Tips and habits for getting a good night’s rest and boosting your health
Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an essential ...
19 小时
5 best supplements to support your mental health, according to a psychiatrist
The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
Her World
22 分钟
Rock-a-bye, anxiety: How rocking yourself like a baby can balance your body and mind
Common areas, according to Ang, include the jaw, neck, and shoulders, where the muscles tighten and cause stiffness and ...
earth
20 小时
Morning coffee drinkers have a lower risk of heart disease and death
Morning coffee drinkers showed a 16% lower risk of death from any cause and a 31% lower risk of death from heart disease.
来自MSN
9 小时
Morning Coffee: A Heart's Best Friend Compared to Afternoon Sips
A study revealed that sipping coffee in the morning is way better for your heart health than indulging in it at night.
Verywell Health on MSN
19 小时
What Happens to Your Body When You Eat Cherries Regularly
Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...
verywellhealth
21 小时
The Best Time to Take Magnesium Glycinate for Maximum Benefit, According to Science
The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...
TechRadar
20 小时
The best earbuds 2025: wireless and wired buds for all budgets, all TechRadar tested and ...
And only the best of those make it here, based on our rigorous in-house earbuds testing process. Obviously, the best earbuds can make a huge difference to how you listen to music, whether you’re ...
Knowridge
12 小时
Vitamin deficiency may be why you’re so tired
A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...
Daily Coffee News
23 小时
Study Finds the Best Time of Day to Drink Coffee for a Longer Life
A major new study found that people who primarily drink coffee in the morning may have a lower risk of dying prematurely.
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