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来自MSN
12 小时
Morning Coffee: A Heart's Best Friend Compared to Afternoon Sips
A study revealed that sipping coffee in the morning is way better for your heart health than indulging in it at night.
20 小时
Sleep 101: Tips and habits for getting a good night’s rest and boosting your health
Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an essential ...
verywellhealth
21 小时
What Happens to Your Body When You Eat Cherries Regularly
Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...
22 小时
5 best supplements to support your mental health, according to a psychiatrist
The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
earth
23 小时
Morning coffee drinkers have a lower risk of heart disease and death
Morning coffee drinkers showed a 16% lower risk of death from any cause and a 31% lower risk of death from heart disease.
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