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Elevate your holiday gifts with unique, thoughtful gifts for the men in your life from tech and clothing to cooking.

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

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Worn by runners of all abilities, the best compression socks for running increase blood flow to keep your legs feeling fresh.

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

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