Whether you’re practicing Dry January, Damp January or just want to know what the fuss is about non-alcoholic spirits, today ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

K is for Kool-Aid and Kahlua, both of which are killer! Though too much of the latter might leave you keyed up and craving a ...