A scaffolder from Liverpool has landed a £62m payday after listing his sports supplement business on the London Stock Exchange. Thomas Ryder has offloaded 19pc of his shares in Applied Nutrition, a ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

The topic of longevity always seems to be well and alive in the news cycle; there’s always plenty of talk of medical advances ...

Developing strong muscles involves consistent weight training, a protein-rich diet, and proper supplementation. Additional ...

In a world where height can influence confidence levels, social interactions, and even career opportunities, many individuals seek solutions to enhance their stature. HeightXL emerges as a beacon of ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Selective Androgen Receptor Modulators, or SARMs, have become a significant trend in the fitness world, particularly among ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon ...