Purvi Parikh, M.D., an allergist with Allergy & Asthma Network, recommends blowing one nostril at a time by putting a finger or pressure on one side of your nose, closing that nostril, and blowing out ...
Your ears can feel congested due to sinus congestion ... can relieve ear congestion and other symptoms. Nasal sprays containing steroids, antihistamines, or both may also help.
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Others with more sinus pressure and congestion-related symptoms can use a steroid-based nasal spray, which can take a week or two to become fully effective. There are also antihistamine nasal ...
He explains that sinus fluid ... can clear the nasal cavity, flushing away mucus, bacteria and other irritants. The solution can be applied using a neti pot, nasal spray or a saline rinse.
"Blowing both nostrils at once or without loosening the mucus first can increase sinus pressure and lead to discomfort. Gentle blowing, one nostril at a time, is the correct way to clear nasal ...
From NBA.com News Services Joel Embiid left Wells Fargo Center during the 2nd half of Friday's game with a sinus fracture ... for at least a week with a nasal fracture, the Sixers announced ...