"A stronger hip abductor muscle allows for less degeneration and therefore, less inflammation and pain," he explains. Stand with both feet on the ground. Raise one knee as if you're going to march.

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

Several factors contribute to the development of arthritis in athletes. The most significant cause is repetitive joint stress, osteoarthritis, the most common form of arthritis among athletes.

14, 2024 — The discovery of a new regulator affecting immune cells could lead to new treatments to reduce inflammation in diseases including arthritis and severe ...

Hip arthritis presents in several forms such as osteoarthritis, rheumatoid arthritis, and avascular necrosis, each with ...

Best Anti-Inflammatory Teas to Naturally Reduce Inflammation in Your Body. Inflammation—while a natural immune response—can ...

Overall, the best vitamin D supplement UK customers can find online is MindBodyGreen Vitamin D3 Potency+. With a high dose and flax oil, olive oil, and avocado oil to improve absorption, it’s our top ...

Learn how exercise can help manage arthritis pain and improve joint function. Discover the benefits of regular physical ...

We asked veterinarians about the best dog supplements with proven benefits. Our top picks help with joint pain, arthritis, ...

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

“When shopping for house slippers for plantar fasciitis, look for ones that offer heel support, arch support, and good shock absorption,” advises Dr. John. “A rubber outer sole is ideal for added ...