A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...

US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

We've picked out some recipes that will make you fall in love with spinach. Plus, they're super easy to make. You'll ...

There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...

I'm on a tight budget in New York City, and I enjoy following a Mediterranean diet using ingredients from Trader Joe's when I ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

He is so proud of his Hellenic heritage and gastronomy that he opened Athenian Bar & Grill in September on Decatur Street in ...

Climate change, the growing importance of eating sustainably, and cuts to council maintenance budgets, are among the reasons ...

“The best indicator your olive oil is bad is not the expiration date on the bottle; it’s your own sense of smell and taste,” she added. “Rancid oil is commonly described as smelling musty, like waxy ...

It's a staple item in kitchens across the UK. But it turns out you've probably been storing your olive oil wrong.