A bed can make or break how your body feels when you wake up in the morning, which is why the best mattress for back pain is so crucial. After all, back pain can lead to sleepless nights that can ...

Do you struggle to sleep on planes, even with a neck pillow? It could be because you're using it completely wrong, according ...

If you were asked your favorite sleep position, you'd probably be able to answer pretty quickly. But it can be a little ...

Learn more about it. Washing pillows may not be top of mind when it comes to cleaning, but the bedding experts encourage us to make it part of our regular cleaning routine. Pillows are magnets for ...

Travelling long haul this winter? We’ve put together the following top tips to help you arrive feeling refreshed ...

Your job could be wreaking havoc on your eyesight, experts warn, as they share the perfect setup to dodge the harmful side ...

This pressure reliever swoops in to ease pain and help you rest easy. 'Feels like you are being held and cuddled,' says a fan ...

Ber months are here, which means the holiday season is just around the corner! It's the perfect time to start thinking about Christmas gifts, especially if you want to beat the rush and avoid the last ...

This cuddle buddy cradles every type of sleeper, whether you prefer resting on your back, stomach or side.

Sleeping on your side, with proper support, can also help with back or neck pain, the experts note. "Make sure you have the right pillow under your neck to fill the gap between your shoulder and head, ...

The Back in Action Memory Foam Pillow is a unique shape and it won't be for everyone. Find out if it could help ease your ...