Medically reviewed by Elizabeth Barnes, RDN Optimizing cognitive health is top of mind for many adults, and there are many ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

After being on the pill for 10 years, one writer switched to a menstrual cup designed to collect blood and be emptied each ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Uncover the truth about pre-workout supplements, their benefits, risks, and natural alternatives for better workout results.

A new study in mice suggests that sleeping pills may impede the brain's ability to "cleanse" itself during sleep.

In a study published in 2023, scientists found that using sleeping pills to get some shut-eye could reduce the build-up of toxic clumps of proteins in fluid that washes the brain clean every night.