While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less ...

Lipozem is a dietary supplement designed to support weight loss through its primary ingredient natural water-soluble fiber extracted from the konjac plant This fiber expands in the stomach creating a ...

I’m not sure who needs the calming aids more, my dog for the stress she’s about to feel in any given seemingly stressful ...

A few days into my cruise, a note appears on my bed. I’m by myself, on a 21-day journey with Aurora Expeditions, visiting Antarctica via the Falklands and South Georgia, and I’ve just received an ...