Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Drinking 12 ounces of elderberry juice daily can positively alter gut bacteria, improve metabolism, and aid in weight loss, ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

Considering turmeric’s anti-inflammatory properties, it’s not surprising that researchers have investigated its use for ...

A new year means plenty of new items on Walmart's shelves. In January, Walmart introduces fresh winners across the grocery, refrigerator, and freezer departments that are sure to take mealtimes (and ...

Crusty fresh bread can be the highlight of the meal when you dine out at restaurants in Italy. However, these cultural ...

The evolution of AI, more limited-time product offerings and GLP-1 use for weight loss are among the issues expected to play ...