Hydrolyzed protein cat food is a veterinary prescription diet food that can be a tool for helping with skin reactions and GI ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach nutrition, benefits, and downsides.

While fish can be a nutritious and delicious protein source, not all varieties are created equal, especially when it comes to ...

David Baker, Demis Hassabis and John Jumper won this year's Nobel prize in chemistry. Jamie Durrani investigates the origins ...

With over a million fish fingers eaten every day in Britain, we assess whether they’re good for you and the best brands to ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...