Medically reviewed by Elizabeth Barnes, RDN Optimizing cognitive health is top of mind for many adults, and there are many ...

A s the days grow shorter and temperatures drop, winter presents a unique set of challenges to our health. The cold weather ...

One spice is considered a 'superfood' by many health experts, as it boasts an array of benefits - but a doctor claims you ...

Doctor Arthur Joustra has highlighted the health benefits of adding a particular spice to your meals - but advised using with ...

The start of a new year is the perfect time to focus on healthier habits, greater vitality, and building a robust immune system. One simple, natural, and effective addition to your routine can be the ...

Considering turmeric’s anti-inflammatory properties, it’s not surprising that researchers have investigated its use for ...