Sports drinks often contain a high amount of sugar. Thankfully, there are plenty of healthier alternatives. Research has shown that drinking fat-free milk after a workout is more effective at ...

If there is no food coming in, the body begins to “burn” its constituents, mainly fat and proteins. When these run out, there is no energy to supply the heart and lungs, and death ensues. There is ...

This week brings the launch of Clinique’s skin care serums, Brooklinen’s featherweight blankets, Necessaire’s nourishing lip ...

The Gadgets 360 Best Mobile Phones page is the single best resource for the top-rated smartphones ... The phone is both IP68 and IP69 certified for dust and water resistance. OnePlus has a new ...

In the pursuit of optimal health and wellness, hydration often takes center stage. Many individuals, particularly seniors, ...

Amazon’s Fire tablets are some of the cheapest slates you can buy, and the Amazon Fire 7 is the least expensive yet.It’s not the best performer, but for the $60 asking price (or $75 if you ...

Winter dehydration poses unique risks for kidney health, including kidney stones and UTIs. We got in touch with a health ...

From longevity to functional fitness, personalised nutrition to athletic travel, these are the 2025 wellness trends to know ...