There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Life span has increased in recent decades due to advancements like clean water, infectious disease prevention, and access to ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Ghyssaert says the best way to determine if you need to add a daily dose of iron ... here’s what to know about iron supplements, including the best time of day to take yours and what medications ...

Children should only take vitamins and supplements under adult supervision. People always need to store vitamins out of children’s reach. The best kids’ multivitamins or vitamins will ultimate ...

daily. This may be followed by a maintenance dose of up to 6,000 IU once your levels normalize. Pure Encapsulations Vitamin D3 gets our pick as the best high dose vitamin D option because it’s ...