This article explores the connection between menopause and osteoporosis, and highlights the best exercises for bone health.

People who get all their weekly recommended exercise in one or two days are about as healthy as those who spread their ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

Learn about effective trends helping women overcome challenges in their 50s and beyond with these tips and insights.

If you're on the hunt for one of the best gym bags on the market, we can help you choose the right one for your lifestyle and workout needs. We've got our hands on the best brands in the market ...

A former minister has issued an alert that older women may be due DWP back payments. Sir Steve Webb, a former pensions ...

an upgraded workout interface, a redesigned compass tool and the new Medications app. Read our full Apple Watch SE (2022) review. The Fitbit Versa 4 is the best smartwatch for women for basic step ...

The university also said it has retained D. Rod Walters II and Randy Aliment of the law firm Lewis Brisbois to conduct an ...

One of the best diets for health keeps getting better.