There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

The best way to get through the stomach flu is to rest, stay hydrated and listen to your body, said Dr. Paul Sax, clinical director of the infectious disease division at Brigham and Women’s Hospital.

The start of 2025 is the perfect time to set longevity goals to boost both health and happiness. Essential goals include ...

Stay in your zen mode. Stress can help increase hormonal imbalances in the body that can lead to acne or psoriasis. Find a ...

Keep your real Christmas tree fresh into the New Year with simple tips like trimming the trunk, using room temperature water, ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

We tested 14 of the best collapsible water bottles to see how well they compare in portability, overall design and ease of ...

Nearly 80% of people give up on their New Year's resolutions. Be the other 20% with the help of some of these goal-supporting products.

Whether you're participating in Dry January or hitting a daily hydration goal is your New Year's resolution, there's no ...

Sleep is the best medicine for your body while fighting the flu. Watching TV curled up on the couch isn’t a bad idea, but you shouldn’t be binge-watching your favourite Netflix show all night long. Go ...

Most people will tell you to drink more water to stay hydrated. While that's the best way, what do you do if you don't enjoy it? Fortunately, according to an expert, there are hydrating foods ...