Below, we’ve consulted experts and gathered information on the best turmeric supplements—their benefits, how to optimally take them, and the ten best options to try.
Many experts say it’s best to avoid supplements since ... anti-inflammatory compounds. Related: 6 Ways Turmeric Can Benefit Your Skin Should You Use Ground Turmeric or a Supplement?
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Incorporating turmeric into your diet is simple and versatile. It can be added to soups, teas, smoothies, or spice blends for daily use. Its earthy ... it works best in conjunction with a healthy ...