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Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

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Coconut oil, rich in essential fatty acids and antioxidants, can be a natural remedy for promoting hair growth on bald ...

The start of a new year is a great time to hit the reset on old habits and introduce new ones that'll make you - and your ...

Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...

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Uncover powerful remedies for chest congestion, from natural solutions to expert tips on when to seek professional care.