The glycemic index (GI) is a relative ranking of how different carbohydrates affect blood sugar. When you have type 2 diabetes, one of the best ways to control your glucose levels is to eat foods that ...

Bread bhajia is similar to bread pakora but better because it has lots of crispiness and the softness of bread without any filling. If you want to try something new with the same ingredients, bread ...

High histamine foods include fermented foods, alcohol, processed meats, aged cheeses, and more. Histamine is a chemical in the body typically associated with causing allergic reactions to substances ...

Diets high in highly processed and sugary foods are connected to chronic inflammation, while consuming certain healthy foods — fresh fruits, vegetables, fiber and certain fats — have been ...

Hong Kong boasts a dynamic food culture, offering diverse dining ... Enjoy delicious appetizers like Lucknow Tokri Chaat and Amritsari Prawns Bhajia, and towards mains like the tandoori mix ...

Yeah, we remember that feeling too. Puns and knock-knock jokes have a way of making kids break into joyous laughter, as do food jokes for kids! The best food jokes are witty, easy to remember ...

Try these dahi vada – moon bhajia – as part of a special meal. Delicious alone, you can eat them fried as ‘bhajia’ dipped in sriracha or enjoy with yogurt Gluten-free ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already eat. "Probiotics are live microorganisms ...