Menstrual cramps and discomfort are common and adding foods like tomatoes to your diet can provide a natural and effective ...

Saunf, or fennel seeds, are praised for their digestive benefits, offering relief from bloating, gas, and indigestion. Rich in essential oils, fiber, ...

Learn how psyllium husk naturally relieves bloating and constipation, plus expert tips on choosing the right form and dosage ...

Before you start pull your belly button, here's what medical experts really think about this TikTok sensation and what ...

Maintaining a healthy digestive system can often feel like an uphill battle in our fast-paced modern lives. Irregular meal ...

When weighing dietary interventions, clinicians should consider symptom improvements alongside diet complexity, cost, and ...

PMDD or premenstrual dysphoric disorder causes mood swings and other severe symptoms. Doctors discuss what it is and possible ...

On TikTok, people claim that taking Pepcid AC can ease symptoms associated with premenstrual dysphoric disorder, or PMDD.

Gut acidity, a common discomfort, is often characterised by symptoms like heartburn, bloating, and indigestion. While it may ...

Gas? Bloating? Indigestion? Boil the kettle for an herbal tea. Here's a user-friendly guide to everyday herbs that can help ...