Nutritionist Nmami Agarwal has shared a video on Instagram and discussed in detail how "eating too quickly is one of the major causes of bloating and gas." ...
chronic bloating can be bothersome and may indicate an underlying health issue. Thankfully, there are several home remedies that can help alleviate bloating and promote digestive comfort.
Bloating usually starts to kick in about one ... Just scroll through the options below—there's a remedy in this list that will (*fingers crossed*) work for you. 1. Cook at home more often.