Sometimes we only have time for a quick workout to keep out abs in shape. Chica Boom Fitness instructors, Wendy Rojas and Jessica Vezilier-Smith join Gayle Guyardo , the host of ...

Adult acne can feel frustrating, especially when it seems to appear out of nowhere. While acne is often associated with teenagers, many adults find themselves ...

When it comes to men’s health, tadalafil is one of the most talked-about medications out there. Originally developed to treat ...

Today, Spring Financial, a Canadian financial technology company simplifying the lending process for everyday Canadians, ...

The gyms are packed and people are posting about the new diets they’re trying online, which can only mean one thing: It’s the start of another year. Nearly 80% of people who make New Year’s ...