(Discover your BMI with the Hers BMI Calculator.) If you have a high BMI, they may do further assessments, such as checking your body fat percentage or asking about your family history and eating ...
≥ 30 While BMI is easy to calculate and useful for a quick reference point, it doesn't take into account the amount of weight that is from muscle versus fat mass. For that reason, someone can be ...
Determine how quickly you want to lose (or gain) weight. A common rate of weight loss is one pound per week. Bonci’s suggestion of losing between half a pound to three-quarters of a pound per week, ...
How do I calculate my BMI? Benefits of a BMI calculator Body Mass Index (BMI), also known as an obesity indicator, can help medical experts determine if their patient is underweight, overweight or ...