≥ 30 While BMI is easy to calculate and useful for a quick reference point, it doesn't take into account the amount of weight that is from muscle versus fat mass. For that reason, someone can be ...
Experts are exploring a new method for measuring obesity called the Body Roundness Index (BRI), which is said to offer a more accurate assessment than the traditional Body Mass Index (BMI). How is BRI ...
How do I calculate my BMI? Benefits of a BMI calculator Body Mass Index (BMI), also known as an obesity indicator, can help medical experts determine if their patient is underweight, overweight or ...
You can enlarge this chart by clicking on it. Use a ruler to line up your hip measurements with your height. Your relative body-fat measurement is at the point where the ruler crosses the ...
Determine how quickly you want to lose (or gain) weight. A common rate of weight loss is one pound per week. Bonci’s suggestion of losing between half a pound to three-quarters of a pound per week, ...