Levy also added that the lymphatic system plays a crucial role in the optimal functioning of both our general and specific ...

Fitness experts reveal how often to train your core and the best core-sculpting exercises to tighten and tone your belly.

IT’S the time of year when most of us feel at our worst. Weeks of boozing and stuffing our faces with festive treats has left ...

A wide variety of at-home body sculpting products are now available over the counter. These items range from massage rollers ...

There's a reason EMS is primarily seen in your esthetician's office–the technology tends to be a bit more intense than microcurrent. "Microcurrent is slightly more effective in the areas where the ...