Oprah Winfrey’s body has been scrutinized at her biggest and smallest — no matter her influence. Here is how to counter the ...

How does life change after you lose about 50 kg and keep it off for 5 years? A US man talks about the not-so-obvious benefits ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Jon Gosselin dropped more than 50 lbs after starting semaglutide injections, but once he ran out of the weight-loss shots due ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

Drug companies are under fire for the high cost of Ozempic and simlar meds. A doctor said patients who can't afford it may ...

A woman who started taking a popular weight loss medication through a clinical trial had to look for alternatives when her ...

All the children received individual counseling to help them follow a plan that called for a healthy diet and 60 minutes a day of moderate to high-intensity exercise. Researchers found that kids who ...

Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “Keep ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout ...