The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of protein on ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

How does life change after you lose about 50 kg and keep it off for 5 years? A US man talks about the not-so-obvious benefits ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

I’m not an elite athlete, far from it, and I still want to enjoy meals out, social occasions and all the other fun stuff life throws at ... amino acids your body can’t produce, but needs for optimal ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Researchers mapped the biological influences on 4,775 plasma proteins, revealing the interplay of modifiable and ...

Review highlights how gut dysbiosis and dietary factors are linked to rheumatoid arthritis, influencing disease progression ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout ...

During a recent episode of his "This Life of Mine" podcast, James Corden opened up about trying the medication for weight-loss and explained why it "didn't really work" for him.