Researchers mapped the biological influences on 4,775 plasma proteins, revealing the interplay of modifiable and ...

As a fitness writer, I try to follow a diet that supports my active ... prefer guidelines to a regimented meal plan is because it gives me more flexibility with the food I eat. I’m not an elite ...

Family and friends reminisce about Anna Sebastian Perayil’s life after the EY employee’s untimely death triggers discussion ...

Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...

In a world filled with fast food, busy schedules, and growing health concerns, the importance of nutrition in our daily lives ...

Adulthood is an invigorating stage of life as young people join the workforce, take on more responsibilities and set their ...

World Heart Day theme emphasises proactive lifestyle changes to prevent cardiovascular diseases; start early, stay consistent ...

Diabetes supplements offer a natural and effective way to support healthy blood sugar levels. These carefully formulated ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to ...

Buzzy health start-ups are vying for users and venture capital funding, but some warn they offer little health benefit and in ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...