George Young’s Instagram page is a deliciously daft melange of fine wine and bodybuilding. Almost all the recent images are of Vergenoegd Löw estate’s sommelier savouring Sauvignon Blanc but scroll ...
FRONT lateral spreads, back double biceps, side chest, front lateral spreads are some of the phrases the audience will hear being bellowed to the behemoths of ...
The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exer ...